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Practical answers about type 2 diabetes, blood sugar, and metabolic health from Dr. Adam Rondepierre
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Why You Need a Health Coach
100% of the men I speak to say they want more energy, better sex, and to live beyond life expectancy, which is currently about 73 years-old.
Yet only 1% of men are self-motivated enough to check all the boxes required for that level of exceptional health.
So most men try the DIY approach, taking random supplements like Nugenix and beef liver, "exercising more," and eating less junk food, hoping they notice some improvements. They rely on the work they put in as an athlete in their 20s to carry them into their 60s.
Keyword here is 'hope' because their strategy isn't proven, it's guessing.